What is the optimal CBD dosage?
There's no universal CBD dosage. Learn to calculate yours: how many drops and how many mg to take based on your weight, the CBD oil strength and your goal, step by step.
CBD and Wellness
CBD for Muscle Recovery: Benefits and How to Use It
How CBD supports muscle recovery: pain relief, less inflammation and better rest. Ways to use it (creams and oils) and what the science says.
CBD for Athletes: Benefits, Sports Performance and What the Science Says
CBD for athletes: does it improve sports performance? Benefits for muscle recovery, pain, sleep and stress, plus dosage and what the science really says.
CBD for sleep: how to take it, dosage and which oil to choose
A guide to CBD for sleep: how to take it, what doses appear in the studies, which oil to choose and what the science says (2023-2026).
CBD side effects: what they are and how to avoid them
CBD can have side effects, although they tend to be infrequent, mild, temporary and dependent on the dose of cannabidiol used. We tell you all about it here.
How long does CBD take to work and how long does it last in the body?
CBD effects start within minutes to hours depending on the route, last 2 to 8 hours, and the compound can stay in the body from hours to several days with continuous use. A step-by-step, science-backed guide.
Biphasic Effect of CBD: What It Is and Why It Happens
With CBD, more is not always better. Discover the biphasic effect or bell-shaped curve of cannabinoids: why there is an optimal dose and what science says.
CBD for chronic pain: real benefits and expectations
What the science really says about CBD and chronic pain: which pain types it has been studied for, how it's used, safety and interactions, with realistic expectations.
Can you take CBD with ibuprofen, naproxen or diclofenac? (NSAIDs)
Can CBD be combined with ibuprofen, naproxen or diclofenac? We explain the possible interactions via the liver (CYP450) and the precautions to keep in mind.